Yesterday I decided to take a run after work, and ran the trails around the house. It's still ridiculously windy here but the trails were somewhat protected. I ran about 50 minutes, which usually ends up being just over 5 miles for me. Could have been more. I felt great, and again, could have run more.
I've created a great new running playlist and can't wait to try it out. Not sure I'll be running very much over the weekend - I'll be taking special care of my joints - but will try to do ab ripper and take a walk if I can't run.
Also considering adding swimming to my routine...used to swim a lot in college and am reinspired by our new aquatic center.