So here's how week one panned out. Completed exercises are in bold.
WEEK ONE - October 23 - 29
Saturday - Chest&Back, AbRipper
Sunday - Plyometrics
Monday - Run 2 mi., AbRipper
Tuesday - (YogaX) 30 minutes yoga
Wednesday - (Legs & Back, AbRipper) Rest
Thursday - (Run 2 mi.) Legs & Back, AbRipper
Friday - CHILL :-)
So we stuck to our guns fairly well. We were short a 2 mi. run, but I got that in yesterday, as I said above. So now I'm just short a "shoulders and arms" workout. The biggest problem is obsessively watching the Giants in the world series, and game times are wack! Once that's over I hope more time will free up in the evenings.