Then we rafter the Trinity River with E.'s brother who is a whitewater guide. What fun. Refreshingly cold water swims off a raft in 90 degree heat. What could be better?
I can't believe that only two posts ago I was commenting on purchasing a handheld waterbottle and then I enter a giveaway and win! What are the frickin odds? Like, zero. Oh well. It was really nice of 'failed muffins' to offer the bottle in the first place ~ I'll have to come up with something for tomorrow's long run of 8 miles. M. promised to accompany me on her bike and pass me water and fuel while I slug out my longest run ever. My legs feel fresh and strong, and although I didn't do my 7 mile speed workout on Wednesday I think I can do 8 tomorrow.