So I ran two laps around town on Monday. I spent 30 minutes pre-run trying to guarantee myself a 3 mile lap - I set up multiple scenarios until I thought I had ensured a 10K. I set out for the long two-lap haul and upon returning, reentered my actual route and discovered that I'd only run 5.8 miles. DOUBLE DAMN. I suppose it's close enough to the actual thing to call it good...
Two days later my quads still feel sore and tingly from the run. I put down another 4 miles today with Jill and I can no longer squat. So things are good.
NICE!!!
ReplyDelete